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Jakarta, Spami-id.com - healthy souls are not only about happy feelings, but also about the ability to overcome life pressure to contribute to communities around them. Mental health includes all tastes that appear throughout life.
"Soul health is a mental state of well-being that allows a person to overcome life pressure, realize their ability, work and learn well, and contribute to the community. No one should always be happy. So, more of a whole life, not just a feeling of happiness. Jiemi Ardian, SpKJ quoted from the office, Saturday, (1 / 10).
To see if a person is suffering from three conditions of stress, loss, deviance and danger.
He explained, stress may not be visible from the outside. However, someone who has experienced it will experience suffering inside a soul that may cause health problems.
"Maybe we smile and be happy, but we can feel his pain inside. What you're doing is not fun. It might even feel in the body like GERD or migraine," he said.
As it goes on, the other conditions are that security causes a person to be unable to perform normal activities even to take care of themselves.
"who used to dress up so undressed, used to shower so lazy, used to be neat so messy. For example," The appendix.
While deviance is said Jiemi is the presence of a shift or a difference of things common to do. For example, when one can't sleep for days or becomes unable to go outside and meet many people.
Whereas danger, further he is, is dangerous behavior. In this case, usually someone with mental problems often thinks about hurting themselves.
"Besides, there's also a thought of disappearing. Like it can't be tomorrow it doesn't exist. Well, this is a distress sign, wanting to lose," said Jiemi.
According to him, if experiencing at least two of the three signs then be aware that someone is not doing well. However, keep in mind that a person can't diagnose himself so that when he goes through those markings, he advocates for professional help.
"Even if it's just consulting, self-developing, or simply recognizing troubled patterns to prevent the next problem, you can go to the clinical psychologist," close Jiemi.
