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Jakarta, Spami-id.com - Self-acid is a waste product produced from purin breaking. Purin is a substance found naturally, either in the body or in the food.
There's a lot of food that contains high purin, among them are entrails, sardines, clams, crabs and mackerel fish.
It's medicinal acid, but you can treat it naturally.
If you don't treat it, it can also cause kidney disease, diabetes and cancer.
Treating aorta acid can be adjusted to the aorta acid that's inside a person.
When the aorta acid is high, there are some natural ways to deal with it, among other things:
- Vitamin C Consumption
The first way is by taking vitamin C, it's proven to be for those of you who want to reduce the arthritis in the blood.
If properly consumed, a vitamin C supplement with a dose of 500 milligrams will lower the stomach acid content.
- Drink More Water
Another way to treat the acid of the veins is to consume the water more than normal.
Other than taking more water, the way to treat the acid of the veins is by not consuming alcohol and soda.
- Doing Cold Water Compression
When a person has arthritis, there's usually a lump in some body joint. In order to reduce the arthritis's acidic joints, it is recommended that you compress it with cold water, because it will help with arthritis related to arthritis.
The way to do that is as follows:
- Prepare ice cubes or cold water to compress, as well as thin towels.
- Continue by dipping the towel into the water, as well as wrapping the ice with the towel.
- 15-10-minute compress in one part of the joint until the pain is reduced.
- Less Stress
Another way you can treat stomach acid is by reducing stress. Stress is going to exacerbate symptoms from stomach acid, some of the ways you can do this is:
- Doing sports regularly, so you can move more freely and pain doesn't limit daily movements and activities.
- Request job leave if the workload is high enough.
- Write a diary, maybe read a favorite book.
-Listening to music every day if you like songs or favorite bands.
- Do meditation or yoga regularly.
Quite a break, so you're not easily exhausted by the burden of daily activity.
