Picture of a half-cooked egg cooking
Jakarta, Spasi-id.com - every one dish of half-baked egg contains a colin that is useful to improve brain performance and good for heart function. Because the eggs are half-cooked rich with nutrients the body needs.
Besides, a half-cooked egg also contains lutein and zeaxanthin which can help the body fight against free radicals.
As for the main source of free radicals that are dangerous to the body, ozone, air pollution, cigarette smoke, X-ray radiation, food and drinks that are contaminated by poison and pesticides, some industrial products, and liquor.
Whereas the half-cooked egg has benefits for the body, but the nutrients of the egg will actually be much better when cooked to perfection.
At first, there's a risk of danger you need to pay attention to while eating half-cooked eggs.
Consuming half-baked eggs has a risk of an enterized salmonella infection in the egg yolk.
Although not all the eggs are contaminated by the bacteria, it's hard to tell which ones are not contaminated by salmonella.
If you eat a half-baked half-baked egg that's contaminated by salmonella bacteria, then you get symptoms like diarrhea, fever, to stomach pain. These symptoms can last for 4 to 7 days.
