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Jakarta, Spami-id.com - flat soles are actually one of the bad footwear for foot health.
WebMD dilansir, flat shoes can't provide a arch support. The thin and flat Sol does not follow the shape of a foot which normally has a basin in the middle. That's why shoes like this make their feet more tired when they're worn all day.
Not only the soles, the use of fine arch support can constantly affect the condition of knees, hips, and backs. So, shoes with thin sols aren't really as comfortable as people think.
At the bottom of the human leg there's a tissue called plantar fascica. Allodocs have this network stretched from heel to toe. His job is to hoist his feet and dampen the vibrations as he walks. The fashion plant will work more optimal with footwear support that has the arch support.
Too long and often using the tip shoes can lead to a condition called plantar fasciitis. According to the Chartered Society spokesperson of Physiotherapists, Sammy Margo to the Guardian, flat-and-thin heels don't have pulses and support on heels. If used continuously, it will increase the risk of plantar fasciitis.
The sole shoes are so thin and flat they risk making the muscle tissue in the soles of the leg that's inflamed, soggy, torn. This is the cleavage of the pain in the heel. Taking a break isn't helping either, because it only soothes the pain for a moment.
Meanwhile, according to podiatrist, Robert Khorramian, MD to Who What Wear, running with a pair of paper shoes in a long time is also risky causing metatarsalgia neuroma. This condition could cause calluses and fish eyes.
A spokesperson of Chiropodists and Podiatsts, Mike O'Neill told the Guardian that flatshoes can cause injuries to tendon acolles that spread from heels to calves. Usually, pain starts to feel in two weeks.
