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Jakarta, Spasi-id.com - Type 2 diabetes incident is often associated with excessive sugar consumption on food or drink. It turns out that aside from sugar, excessive consumption of flesh can also increase the risk of type 2 diabetes.
Type 2 diabetes occurs when the body cells can no longer use insulin optimal, so the body cells can't use sugar as an energy source. As a result, sugar will accumulate in blood flow and cause increased blood sugar.
High foods of sugar or fat consumed over-often trigger type 2 diabetes. However, according to recent studies, high food of heme iron content can also encourage type 2 diabetes. Two types of flesh known to be high on iron heme is red and poultry.
The high consumption of red meat and fowl is due to a significant increase in the risk of higher diabetes, which is due to high levels of heme iron in those meats, "picking up a report in Science Daily in 2017, like the impacted Express, Wednesday (14 / 9 / 2022).
Through an experiment, research team discovered that iron heme is one of the content of red flesh that can increase the risk of type 2 diabetes. In addition to iron heme, red meat can also increase the risk of type 2 diabetes through its high fat prod, particularly saturated fat.
High saturated consumption can increase the risk of type 2 diabetes by adding a visceral fat buildup or stomach fat. As for the poultry, the research team found that only the heme iron can trigger an increase in type 2 diabetes risk.
When the iron content of heme in poultry is adjusted, the research team can't find any connection between poultry meat with an increased risk of type 2 diabetes. Another study also reveals the same thing. The study in the BMC Public Health journal found that the iron intake heme is directly related to the increased risk of type 2 diabetes.
"The heme iron intake has a direct connection to the risk of higher type 2 diabetes in adults," said the research team.
According to reports, the link between heme iron and type 2 diabetes is possible to relate to biovalidity that has heme iron. Although the underlying mechanism of these two is still not clear, some evidence also suggests that the iron satus affects oxidative damage in the DNA.
According to the theory, the phenomenon could trigger conditions that could cause type 2 diabetes, such as insulin resistance or insulin deficiency. The relationship between heme substances and increased the risk of type 2 diabetes is increasingly visible when one takes heme in a high dose.
High heme-substance intake has to do with increased risk of some type of cancer, like colon cancer, pancreatic cancer, and lung cancer.
According to reports, the link between heme iron and type 2 diabetes is possible to relate to biovalidity that has heme iron. Although the underlying mechanism of these two is still not clear, some evidence also suggests that the iron satus affects oxidative damage in the DNA.
According to the theory, the phenomenon could trigger conditions that could cause type 2 diabetes, such as insulin resistance or insulin deficiency. The relationship between heme substances and increased the risk of type 2 diabetes is increasingly visible when one takes heme in a high dose.
High heme-substance intake has to do with increased risk of some type of cancer, like colon cancer, pancreatic cancer, and lung cancer.
Harvard TH Chan School of Public Health revealed that iron is actually a very important mineral in the health of blood. He creates what He wills.
