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Jakarta, Spasi-id.com - If osteoporosis is left, then the handyman will break. Before the bone breaks, quickly prevent osteoporosis with this herbal recipe says dr. Zaibal Akbar.
Osteoporosis, otherwise known as the infusion of these bones, is a disease that attacks bone parts.
Compelled from a healthy YouTube channel on September 2, 2022, here's an explanation.
According to dr. Zaibal Akbar, this natural herb recipe is very easy.
"First, prepare four celery rods, then one cucumber,
Once all the materials are ready, then the next process is to make or cook natural herbs for the opponent osteoporosis.
"How to make it easy, clean up the broccoli then cut small," said Dr. Zaibal Akbar.
Then put that broccoli in. Zaibal Akbar into a bowl.
Soak the broccoli in hot water for about two minutes.
"Then the cucumber was washed clean and cut small too, and the celery was cut small,
The next step is to put water, broccoli and cucumbers and celery into a blender of the word dr. Zaibal Akbar.
"The ingredients were all diluted smooth and then poured into the glasses. Zaibal Akbar.
"Well, next, wash clean and split the lemons and add a squeeze of lemon into the blender containing the first ingredient," the cover.
Once it's mixed up, then try to drink this natural herbal drink. Zaibal Akbar.
"Routine is drunk, paljling is not once a day so that the outcome is maximum,
That's a powerful herbal recipe for osteoporosis before the word fracture of dr. Zaibal Akbar.
