photo garlic / mind kalat.com
Jakarta, Spasi-id.com - Garlic is not only for the mixture of cuisine that adds flavor and aroma to the dish, but food is rich in health benefits.
Garlic even becomes a graded meal capable of curing diseases. Eating ripe garlic is very useful to the body. It's the same when you eat it raw.
Here's the benefit of raw garlic against body health.
Can Control Cholesterol and Blood Pressure
Garlic has the ability to strengthen the prophilipit, the prophilipit is a part of the body that monitors the existence of cholesterol in the blood.
Consuming garlic will make the prophilipit stronger and cause cholesterol and blood pressure to stabilize.
Enlightening
If the garlic are eaten in the morning, it is profitable for you to give food and to keep the appetite steady.
The smoother the digestive problems then the food will continue to unravel and make the weight not gain.
Natural Antibiotic
Garlic is the most powerful natural source of antibiotics, a person's immune system can increase if one consumes garlic.
Detoxification.
The poison inside the body will be wasted. The trick is to consume garlic regularly. Advised to the eating, eating raw onions in the morning.
Garlic will eventually remove all the indispensable substances of the body and will come out with excrement.
