Lame at the doctor's desk for a cholesterol check? Just do it at home with 5 Easy Steps

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Jakarta, Spasi-id.com - Why should you know and need a cholesterol check? Because cholesterol is one of the most worried problems. So it needs checking out.

But some people are lazy enough to do a cholesterol check in line to see a doctor or come to the lab.

It's actually a cholesterol-level check in our bodies that we can do at home.

This is how you check your own cholesterol levels without going to a doctor or a lab, try to follow this step.

1. Sleep in a room with 25 degrees Celsius
2. If you can sleep without a blanket, that means your cholesterol levels are normal.
3. If you feel shivering and have to use a blanket, it means your cholesterol levels are low.
4. If you can't sleep, and the body asks for colder temperatures, or you have to take your clothes off at that temperature, that means the cholesterol levels in your body are high.
5. In the morning, you don't feel shivering when you're not wearing a shirt, which means that the cholesterol level is high.