Coffee photo and goat satay / special
Jakarta, Spasi-id.com - Many assumptions in society some foods and drinks like goat and coffee are believed to trigger hypertension
According to the doctor, the neuroscientist, the National Heart Center, Eka Harmeiwaty, Sp.S said need to do more scientific research about goat, durian and coffee as a hypertension cause.
Is mutton, durian the cause of hypertension? If it's goat meat that causes hypertension, why does an Arab who eats goat meat not hypertension, it still needs research, Eka some time ago was swarmed from Between.
According to dr. The goat eka also can't be associated as a hypertension cause. So far no scientific journal has done any research on Indonesian people that goat consumption can increase blood pressure.
As for coffee, the Mayo Clinic confirms that the safety of caffeine consumption for adults is 400 milligrams or four cups of coffee a day.
However, Eka says it's different for everyone. In some people, there are people who consume a cup of coffee that instantly makes the heart flutter, and not the least of which can consume coffee more than four glasses a day.
The rise in blood pressure when drinking coffee is only temporary. According to dr. Eka, the blood pressure will come back down when the caffeine effect starts to wear off.
"When fluttering it usually increases tension. After the caffeine effect there won't be normal, but that's if he doesn't hypertension, Eka.
Hypertension has many factors, one of which is the high consumption of salt and low potassium intake. When a person overtakes salted food, his blood pressure goes up.
Races also affect one's blood pressure. Asians are considered to be more sensitive to salt than to Europe and America, even the WHO health organization advocates lower salt consumption.
"The food that can make sudden high blood is salted food. Asians are very sensitive to salt, these are genetic and racial factors. Another thing that can cause hypertension is low potassium consumption," said dr. Eka.
