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Jakarta, Spasi-id.com — Pregnancy is what husbands-wives look forward to, especially for newly married people. Some couples might need quick tips on getting pregnant because they want to have a speech right away.
There are tips to get pregnant fast that we can try. Starting from routine sex, trying to make love style, keeping nutritious intake, avoiding stress, to consuming folic acid.
Here's a way to get pregnant fast and summarised from different sources.
- Routine to have sex
Routine having sex with a couple can increase the chances of getting pregnant. Because having sex regularly allows sperm cells to be prepared to fertilize eggs when producing.
However, there is no limit how many times it takes to get pregnant quickly. You can make a schedule to get pregnant quickly with your partner.
Tips so the next pregnant is to have fertile sex. The study of fertile sex increases the chances of pregnancy by about 15-20 percent.
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Fertile times are period when eggs are ripe, loose, and ready to be fertilized. Normally, fertile times take place about 1-3 days before ovulation. For that, it's important that you figure out how to calculate fertile times.
If you have a regular menstrual cycle, you can count yourself fertile in this way. If you don't, you can use a fertile period-counting app on the App Store or Google Play Store, like Flo.
- Sex position
In addition to the routine of making love, you and your partner need to adjust the sex position that allows sperm to find easy eggs, such as missionary position and doggy style.
The missionary lets the sperm flow into the tube, while doggy style allows the penis to penetrate deeper.
- Don't stress
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Illustration. A fast pregnant tip is to avoid stress.
Because physical and emotional stress can affect the quality of eggs and sperm. For that, manage your stress and rest enough.
- Keep your weight and nutrition intake
Fast tips for having the next child are to maintain your weight and nutritional intake; research calls an overweight person generally takes longer to get pregnant than an ideal weight.
So does someone who weighs less than normal. It also affects male and female fertility.
To satisfy nutrients in order for ideal weight, you can consume high food proteins and low fat. Because it affects the quality of eggs and sperm.
- Detach contraception
If you want to get pregnant, you better take off the contraception tool you used, from IUD, CB, Pill, to condoms. Don't use the contraception tool to make the chance of getting pregnant bigger. - Reduce heavy sports
Women who want to get pregnant quickly should reduce heavy sports activity because it can affect ovulation. Do enough sports to keep the body fit, but not tired. - Folic acid consumption
Fast pregnant tips are one of them by consuming folic acid.
Consumes folic acid to both increase fertility, both in women and men.
Women who consume a lot of folic acid are more likely to ovulate or produce eggs. While in a man, enough folic acid intake can increase the amount of sperm.
In addition to fertility, the folic acid content will be useful to prevent neurological defects on the infant during the womb.
This folic acid is not only in multivitamin supplements, but also food like eggs, green-plated vegetables, green beans, avocados, etc.
