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Jakarta, Spami-id.com - Who doesn't know the fritters. However, it turns out that fried every day can trigger a variety of health problems.
Compelled from Instagram post @ Nadialaydrus, he revealed the danger of eating fried food too often for body health.
According to dr. Nadia Alaydrus is fried if consumed once in a while it's safe in our bodies. "But if eaten every day, it could cause health problems," said dr. Nadia Alaydrus.
It happened because of the fritters. Nadia Alaydrus, it's a calorie higher than boiled or steamed food.
He added that fried food would lose water and would eventually absorb more trans fat.
"That's why the fried food is higher.
Especially if it uses fried oil over and over again. He thought it would add a lot of trans fat.
"And the trans fat is hard to digest, so it can increase the risk of heart disease, diabetes, stroke, due to increased cholesterol in the blood vessels," he said.
