Image of Dandelion Illustration (Unsplash / Ahmed Neji)
Jakarta, Spasi-id.com - detoxification (detox) is a process of eliminating toxins and toxins in the body by penetrating the toxins and dumping waste of the rest of the body's metabolism which is mainly played by the heart.
There's one good way to detoxify the body, which is to drink warm herbal tea regularly.
According to nutritionists, Jessica Bippen, a cup of warm tea can help smooth the bowel movement to take a dump.
He also revealed that by drinking warm drinks, it was proven that it could stimulate digestive tract and increase metabolism.
Here are five herbal teas that are potent detoxifying the body.
- Sweet Wood Tea
The animicry and antiparasite properties of cinnamon make it safe and useful to consume. In addition to losing weight, eating cinnamon tea can lower the inflammation so it makes the rheumatoid arthritis and metabolism better.
In a study published by the Journal of the American College of Nutrition, it explains that eating cinnamon can help to lower fat and support weight loss.
- Dandelion tea
Dandelion root can actually be used as herbal tea, you know. This dandelion tea is believed to help smooth the piss, remove the poison from the body, one of which is pissing. - Green tea
Green tea is known as a health potion and becomes one of those drinks that can be consumed after eating for detox. There's a study that explains that green tea can help prevent the growth of cancer in the liver and prevent risk of liver disease.
4.Adas Tea
Plants are additions used to make tea are kind of sweet addies. The tea in this adder has the benefit of defusing constipation by leveling the muscles of the digestive muscles, so it can help take out the poison and clean the body. - Kunyit tea
In the kunyit also contains a lot of antioxidants that are useful for helping the heart in detoxification of the toxin, fixing the cells of the liver, and also increasing the production of bile.
The saffron tea is able to stimulate the liver enzyme to eliminate the poisonous metabolic. Therefore, consuming saffron tea is very good for preventing liver damage.
